The Running School for Kids starts from the age of 6 to 14 and we make it fun! Because it has to be fun! We look at the individual biomechanics ( the way they move) and the sport that the kids are involved in. This special running programme for kids takes into account their growth, their co-ordination and ability. The sessions are suitable for ages 7-14 years old and of all abilities – from very sporty kids to those who are not confident in activity and sport.
The first session will consist of a biomechanical analysis where we will look at your child’s running technique using video analysis and assess their movement using our Dynamic Movement Skills® kids’ analysis. This will allow us to identify any inefficiencies that could cause injury or prevent your child from moving and running faster. The remaining sessions are dedicated to learning the correct technique by using our accelerated learning methods. At the end of the programme, we will re-test to show improvements and you, the parent, will receive a before & after video of running technique improvements
• All payments are made via bank transfer (no cash payments accepted at our venue).
• Discounts available for group bookings and early registrations.
• All prices are inclusive of VAT and service charges.
• Customized programs available upon request for clubs, teams, or corporate organizations
Just like learning proper form in swimming or music, good running technique prevents injuries, improves efficiency, and builds confidence for all sports.
Not at all! We teach through games and engaging drills. They'll be having so much fun they won't realize they're mastering complex movement patterns.
School sports focus on playing the game. We focus on how to move correctly - the foundational mechanics that make them better and safer at any sport they play.